top of page

Top 5 Finds for February

No. 1

Spindrift Waters: great alternative to regular water or LaCroix. Made with real fruit, fresh squeezed, no sugar, sparkling, and low calorie.

No. 2

3 Fun Healthy Valentines Day Treats by Clean & Delicious:

No. 3

Yasso Greek Yogurt Bars: low calorie dessert option with 100 calories and 5g protein. Multiple flavor options and found at most grocery stores. They also create snack size that are around 50-80 calories.

No. 4

Motivational Time Marker Water Bottle: Hydration is key in living a healthy lifestyle! Fill that water bottle up to make sure you are hitting your water goal. You can buy on amazon HERE

No. 5

Low Carbohydrate option for Pasta, Taco, or Stir Fry Bowls: Green Giant Veggie Spirals: Zucchini, Butternut Squash, Beet, or Carrot noodles are all great options to include as a base of these staple dishes! They are found in the freezer section at your local grocery store.

Disclaimer: I am not being sponsored or endorsed for any brands noted above, except for Gus & Gray, which is part of the Gray Nutrition family of brands.


Recent Posts

See All


bottom of page