Top 5 Finds for February
Spindrift Waters: great alternative to regular water or LaCroix. Made with real fruit, fresh squeezed, no sugar, sparkling, and low calorie.
3 Fun Healthy Valentines Day Treats by Clean & Delicious:
Yasso Greek Yogurt Bars: low calorie dessert option with 100 calories and 5g protein. Multiple flavor options and found at most grocery stores. They also create snack size that are around 50-80 calories.
Motivational Time Marker Water Bottle: Hydration is key in living a healthy lifestyle! Fill that water bottle up to make sure you are hitting your water goal. You can buy on amazon HERE
Low Carbohydrate option for Pasta, Taco, or Stir Fry Bowls: Green Giant Veggie Spirals: Zucchini, Butternut Squash, Beet, or Carrot noodles are all great options to include as a base of these staple dishes! They are found in the freezer section at your local grocery store.
Disclaimer: I am not being sponsored or endorsed for any brands noted above, except for Gus & Gray, which is part of the Gray Nutrition family of brands.